BBQ-lakseboller med mango-avokadosalsa

BBQ-lakseboller med mango-avokadosalsa

BBQ-lakseboller med mango-avokadosalsa

Bakt BBQ-krydret laks over ris, toppet med fersk mango-avokadosalsa. Like imponerende som enkelt - perfekt for hverdagsmiddager.

35 min
Prep: 20 min
Cook: 15 min
healthyquickseafoodhigh-proteingluten-free

Ingredients

Instructions

  1. 1

    Make the salsa: Dice mangoes and avocado, mince cilantro, red onion, and jalapeño. Toss with honey, lime juice, lime zest, and salt.

  2. 2

    Cook rice according to package directions.

  3. 3

    Heat oven to 475°F (245°C). For crispier top, use broil setting and place rack 6 inches from top.

  4. 4

    Mix the BBQ paste: Combine brown sugar, smoked paprika, onion powder, garlic powder, chili powder, salt, and olive oil.

  5. 5

    Place salmon skin-side down on a foil-lined sheet pan. Rub the BBQ paste over the top.

  6. 6

    Bake 6-12 minutes depending on thickness. It's done when opaque and flakes easily.

  7. 7

    Assemble bowls: Rice on bottom, salmon on top, generous amount of mango salsa. Squeeze extra lime if desired.

Family Portions

2portions
Adults
2
Children

No children added

Per average serving

0
Calories
kcal
0
Protein
g
0
Carbs
g
0
Fat
g
0g
Fiber
0g
Sugar
0mg
Sodium